Nov 7, 2008

Back in the Groove :o)

Phew, long day, and I am getting ready to hit the hay...

Productive day at our Strategic Advisory Group meeting, we developed a "hosting" document shell for the conduct of our Regional Meetings, which should come in handy as Beth plans our May 2009 regional meeting in South Bend. She was a trooper when I asked her if she would be up to the task (Thanks Honey :o)

I brought my workout clothes, and did head down at 5:00 P.M. for a 55 minute workout. This is the first one in about six weeks, and it was good. I think I am back in the groove and ready to make use of our little home gym :o)

Today is Friday, so hope you are making a smooth transition into the weekend :o)

9 comments:

  1. Isn't everyday the weekend? Oh that's right I'm retired now. Sorry about that. Have a safe trip home....Linda in rainy but warm Washington state

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  2. Glad things are working out for you :) work out? omg... I breathe, that's a workout for me LOL. Blessings* Teresa

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  3. Hope you both have a good weekend ~ Ally x

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  4. Have a safe trip home. :) I'm actually getting close to a point where I can count down the days til Paul is back. Friday is gym day for us (Mac and I) and I think we're dragging Kim with us today. She was kind of nonplussed when she discovered that Mac can now beat her in an arm wrestling match. LOL ..

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  5. I don't mind planning your meeting. It's a learning experience, and those are always welcome. :)

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  6. It's been too long since I had a work out, so well done you...lol safe journey home tommorrow and enjoy the weekend.

    Yasmin
    xx

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  7. That is soo cool, that Beth doesn't mind planning your meeting! That is teamwork!

    I am going to join a club ... don't know if it is going to be the Y or Bally's. I want to lift some real weight and see what happens.

    Good to have a trooper with you ridning shotgun!

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  8. I'm glad things are going well for you, and that is super nice of Beth to help you out. Love your little Happy Dance!

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  9. I know you sure felt better after working out. That's something I could stand to get back into. Glad things are going well on your trip. Happy Friday to you and Beth!

    Dirk
    http://tsalagiman2.blogspot.com/

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