Aug 23, 2010

Afternoon Delight :o)

Nodding off at your desk in the afternoons?

Drink some water - fatigue often is the result of dehydration, especially this time of year.

If that does not work, have a high-energy snack (celery with peanut butter, or a few bites of dark chocolate).

Go for a walk - low intensity walking can raise your energy level by as much as 20%.

Get some sunlight - exposure to sunshine for as little as 30 minutes can boost your energy and mood.


  1. Sensible, but I'm not eating celery for any reason.

  2. A little of the title of the entry helps very often, too. ;o)

  3. I'm on it! Eating celery and peanut butter while walking in the sunshine. I'm gonna be ultra energized.

  4. I laughed my ass off- I used that exact same picture in one of my last assignments for my "Introduction to Technology" class about two months ago..

  5. I do need to drink more water. But the celery and peanut butter I've got down. I've had that at least once a day for more than a week now. Hopefully I don't burn out on it. So far it's what I've been craving every afternoon.


Tell Me What You Think, Don't Make me go Rogue on you :o)