Drink some water - fatigue often is the result of dehydration, especially this time of year.
If that does not work, have a high-energy snack (celery with peanut butter, or a few bites of dark chocolate).
Go for a walk - low intensity walking can raise your energy level by as much as 20%.
Get some sunlight - exposure to sunshine for as little as 30 minutes can boost your energy and mood.
Sensible, but I'm not eating celery for any reason.
ReplyDeleteA little of the title of the entry helps very often, too. ;o)
ReplyDeleteI'm on it! Eating celery and peanut butter while walking in the sunshine. I'm gonna be ultra energized.
ReplyDeleteI laughed my ass off- I used that exact same picture in one of my last assignments for my "Introduction to Technology" class about two months ago..
ReplyDeleteI do need to drink more water. But the celery and peanut butter I've got down. I've had that at least once a day for more than a week now. Hopefully I don't burn out on it. So far it's what I've been craving every afternoon.
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