People with seasonal allergies may be able to reduce allergy symptoms by changing their eating habits.
If you are allergic to tree pollen, don't eat almonds, apples, carrots, cherries, pear, kiwifruit, parsley, celery, hazelnuts, peaches and plums.
These may cause oral allergy symptoms.
If your are sensitive to ragweed, ingestion of cantaloupe, watermelon, honey dew, banana, zucchini, echinacea and chamomile tea can aggravate symptoms.
Protect Yourself Now :o)
