Cool Beans :o)

The conventional advice for mastering your temper is to “Count to 10” before reacting. I know I try and use this technique, but sometimes my ire is up before I can think to count.  So here are a few questions to to ask when you find your irritation quotient exceeded before you have the chance to count:

1. Am I at fault?

2. Will this solve anything?

3. Am I improving the situation?

4. Can I make a joke of this?


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